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HEALTH: Knowing Your Heart Attack Risks – Being Prepared
By Guest Contributor / September 18, 2018
Emily shares how knowing your heart attack risks and being prepared for the worst can help you in your health's journey in life.
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AGING: How I’m Aging Gracefully After the Big 4-0
By Guest Contributor / September 18, 2018
Alyssa shares how she's aging gracefully after turning the big 4-0. It's about having mentors, confidence and being healthy.
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HAPPINESS: Embracing Me Time When You Really Need It
By Guest Contributor / September 12, 2018
Tara shows how yo should be embracing me time when you really need it. Whether you work a lot or have a family, you deserve happiness.
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SPIRITUALITY: Staying True to My New Year’s Resolutions
By Guest Contributor / September 8, 2018
Christine is staying true to her New Year's resolutions by taking a look at her spirituality and making an effort to pray every day.
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SPIRITUALITY: High Holidays – Rosh Hashanah and Yom Kippur
By Guest Contributor / September 1, 2018
Beth explains the Jewish traditions of the the high holidays Rosh Hashanah and Yom Kippur.
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